CEOMOM Podcast: Episode 13 – Myth 2: Self Care Is An Act of Selfishness, Part 3

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This week, we’re continuing our conversation about self care by focusing on renewal. Our goal is to challenge you to change your mindset and shift the way you practice self care. We completed our self care series by talking to Kate Northrup, entrepreneur, activist and best selling author of Do Less: A Revolutionary Approach to Time and Energy Management for Busy Moms. Kate is also the founder of Origin, a monthly membership program where you’ll learn to manage your time and energy as a female entrepreneur. In this episode, Kate gave us practical tips to get more done in less time.

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Important Links:

CEOMOM Podcast: Episode 11 – Myth 2: Self Care Is an Act of Selfishness, Part 1 – Routine

CEOMOM Podcast: Episode 12 – Myth 2: Self Care Is an Act of Selfishness, Part 2 – Relationships

This episode was brought to you by CapEQ, an Impact Investment & Advisory Firm led by CEO/President Tynesia Boyea-Robinson.

Music: “Knuckle Up” by C. Scott, “Catch Feelings” by C. Scott