The holiday season is upon us, bringing the warmth of festivities and the tempting allure of indulgent snacks that may not be the best for our well-being. Amidst the hustle and bustle, it’s crucial to prioritize nourishing your body with wholesome options. Here are some healthy snack alternatives to help you stay on track during…
Lifestyle
30 Things We Are Leaving in 2023 with Affirmations
As December 1 arrives, we’re counting down to the new year. A new year ignites the desire for change and the aspiration for growth and expansion. Preparing for something new often means releasing the old to create space. In this series, we’ll share 30 things we’re leaving behind in 2023. From December 1 to January…
Transforming Thanksgiving Leftovers: 3 Delectable Recipes to Try
After the Thanksgiving feast has come and gone, the fridge is often left with a bounty of delicious leftovers. Rather than indulging in the same plate of reheated turkey and stuffing, why not get creative and whip up some mouthwatering dishes that give those Thanksgiving staples a new lease on life? In this blog, we’ll…
Digital Detox! Bouncing Back after the Holiday
The holiday season often becomes a paradox of joy and exhaustion. We celebrate with loved ones, indulge in festive feasts, and exchange thoughtful gifts. Yet, amid the merriment, we find ourselves tethered to our smartphones, compulsively checking emails and scrolling through social media feeds. As we usher in a new year, it’s time to consider…
7 Actionable Tips to Maintain Rest During the Holiday Season
The holiday season is upon us, bringing with it a whirlwind of festivities, family gatherings, and a to-do list that seems never-ending. While it’s a joyful time of year, it’s also notorious for leaving us feeling overwhelmed and drained. Amidst the hustle and bustle, it’s crucial to prioritize self-care and rest to ensure you enjoy…
Savvy Holiday Shopping: 8 Budget-Friendly Tips for Moms
5 Tips to Reduce Stress This Thanksgiving Holiday
Thanksgiving is a cherished holiday known for its warm gatherings, delicious feasts, and a spirit of gratitude. However, amidst the excitement, it’s not uncommon to find oneself tangled in the web of holiday stress. The pressure to host the perfect dinner, manage family dynamics, and keep up with the holiday traditions can be overwhelming. It’s…
Know When to Move On From a Relationship
In the tapestry of human relationships, each thread represents a unique connection we’ve fostered over time. These relationships form the core of our social existence, providing us with support, joy, and a sense of belonging. However, not all relationships are meant to last forever. Recognizing when it’s time to move on from a relationship, though…
Embrace the Soft Life: 5 Reasons It’s Good for Your Health
In today’s fast-paced world, especially for working moms, the idea of embracing a “soft life” might sound counterintuitive. After all, we are constantly bombarded with the message that we should be strong, assertive, and always on the go. However, there’s a growing movement that encourages women, particularly working moms, to adopt a softer approach to…
Naomi Osaka Opens Up About Her Baby Daughter, Shai, And The Highs And Lows Of Being a New Mom
In a special edition of the talk series “Can’t Wait to Hear from You” in honor of World Mental Health Month, four-time Grand Slam singles champion Naomi Osaka engaged in a candid one-on-one conversation with U.S. Surgeon General Dr. Vivek H. Murthy. The episode, produced by Naomi’s Emmy Award-nominated media company, Hana Kuma, in partnership…