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5 Essential Tips to Overcome a Scarcity Mindset

In the dynamic world of balancing career and motherhood, it’s easy for moms to fall prey to a scarcity mindset. This mindset, rooted in the belief that there’s never enough – be it time, resources, or opportunities – can stifle personal and professional growth. As a career mom, breaking free from this limiting belief is…

30 Things We Are Leaving in 2023 with Affirmations

As December 1 arrives, we’re counting down to the new year. A new year ignites the desire for change and the aspiration for growth and expansion. Preparing for something new often means releasing the old to create space. In this series, we’ll share 30 things we’re leaving behind in 2023. From December 1 to January…

Digital Detox! Bouncing Back after the Holiday

The holiday season often becomes a paradox of joy and exhaustion. We celebrate with loved ones, indulge in festive feasts, and exchange thoughtful gifts. Yet, amid the merriment, we find ourselves tethered to our smartphones, compulsively checking emails and scrolling through social media feeds. As we usher in a new year, it’s time to consider…

7 Actionable Tips to Maintain Rest During the Holiday Season

The holiday season is upon us, bringing with it a whirlwind of festivities, family gatherings, and a to-do list that seems never-ending. While it’s a joyful time of year, it’s also notorious for leaving us feeling overwhelmed and drained. Amidst the hustle and bustle, it’s crucial to prioritize self-care and rest to ensure you enjoy…

5 Tips to Reduce Stress This Thanksgiving Holiday

Thanksgiving is a cherished holiday known for its warm gatherings, delicious feasts, and a spirit of gratitude. However, amidst the excitement, it’s not uncommon to find oneself tangled in the web of holiday stress. The pressure to host the perfect dinner, manage family dynamics, and keep up with the holiday traditions can be overwhelming. It’s…

Know When to Move On From a Relationship

In the tapestry of human relationships, each thread represents a unique connection we’ve fostered over time. These relationships form the core of our social existence, providing us with support, joy, and a sense of belonging. However, not all relationships are meant to last forever. Recognizing when it’s time to move on from a relationship, though…

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