In Episode 18, Melinda Dunbar and Vonna Matthews are back to debunk more myths related to being a wife, a mother and a career woman. This week we’re going deeper with our self care conversation by delving into the topic of soul care. We are debunking the myth that soul care is just one component of self care. We believe that soul care is self care, because it addresses the complete you: mind, body and soul.
This episode was brought to you in partnership with Guilt-Free Mommy by Dayna L. Reed.
Music: “Knuckle Up” by C. Scott, “Catch Feelings” by C. Scott
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