We are continuing our two-part Back to School Series this week with LaNesha Tabb of Education with an Apron. CEOMOM Magazine Editor-in-Chief, Vonna Matthews talked to LaNesha about her role as a virtual teacher of 42 kindergarten students, what she learned in the first week of school, and the importance of embracing flexibility both at home and at…

We’re kicking off Season 3 with our two-part Back to School Series. CEOMOM Magazine Editor-in-Chief, Vonna Matthews talked to Krystal Henry of Around the Way Mom about her back to school routine and how she manages virtual learning with a third grader while being a work at home mom. Listen in as Krystal shares tips…

CEOMOM Magazine is excited to kick off Season 3 of the CEOMOM Podcast: The Woman, the Mother & the Myths. We are back with more interviews with industry experts on topics related to business and health. We will continue to bring you raw and uncut conversations that dive into everything from soul care to identifying what…

This week, we’re continuing our conversation about self care by focusing on renewal. Our goal is to challenge you to change your mindset and shift the way you practice self care. We completed our self care series by talking to Kate Northrup, entrepreneur, activist and best selling author of Do Less: A Revolutionary Approach to…

This week, we’re continuing our conversation about self care by focusing on relationships. With whom you develop personal, intimate, social and even professional relationships plays a vital role in your self care routine. One way of taking care of yourself is being intentional and strategic about who you allow into your space. Maintaining healthy relationships…

This week, we’re talking self care. It’s one of our favorite topics, because it sets the foundation for how we move through the world. We believe the best way to practice self care is to take an integrative approach. Combine activities, practices and behaviors that encourage mental, emotional, spiritual and physical health. Listen in as…

Is balance really achievable? Better yet, is it something we should strive to achieve? We’re having that conversation and redefining work/life to be about your mental, emotional, spiritual and physical health rather than how you juggle your many roles as a woman. Visit our website to sign up for our newsletter to get the notes…

It’s Season 2 of the CEOMOM Podcast and we are going in a new direction. Although we had fun with all the business talk, it’s time to go deeper and unravel this thing called womanhood. Meet two old friends, Vonna and Melinda, who have grown with each other through various stages of life including singlehood,…

CEOMOM Magazine is excited to be revamping our podcast to focus more on the woman behind the mother. The Woman, the Mother and the Myths will dive into womanhood and address everything from self care to mental health. Join us on these bi-weekly episodes for raw and uncut conversations about the intersection between motherhood and…

On this episode, I talk to Katrina McGhee, the founder of Loving on Me and author of Loving on Me!: Lessons Learned on the Journey from MESS to MESSAGE. Katrina talked to us about the importance of self care and why it should not just be something we use as a reward system, but should…