Hey Mama, do you struggle with mom guilt? Mom guilt is something that is all too familiar to many of us. Usually, it is an exaggerated feeling of inadequacy that isn’t backed by any major circumstance. We feel guilty, because our children had macaroni and cheese two nights in a row, or we missed a few soccer games due to work. Dayna Reed has written what we believe is an important book, Guilt-Free Mommy, that tackles the issue of mom guilt head on. Reed combines relatability with humor and practicality to help moms identify mom guilt in their own lives, and stop the habit of normalizing these often unhealthy thoughts.
Music: “Knuckle Up” by C. Scott, “Catch Feelings” by C. Scott
This episode was brought to you in partnership with Guilt-Free Mommy by Dayna L. Reed.
Learn more about Dayna Reed at https://www.daynalreed.com/. Follow Dayna: Instagram @dayna.reed
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This show is produced by For Her Media.