1. Look for nutritious alternatives If you’re worried about not being able to continue to eat well as particular ingredients are no longer in stock, try exploring other foods that could offer similar health benefits. Put together a shopping list of alternative food options to ensure you’re not missing out on your essential vitamins and…
Health
Is It Harder To Stay Healthy When You Work From Home? 5 Tips That Will Help You Stay In Shape
Working from home comes with a lot of perks. You have a flexible schedule, can work immediately without taking a shower, can attend Skype meetings in your pajamas, and can do away with the hassle of having to use public transportation. However, since working from home is still a relatively new concept compared to the…
Meet Trina Nicole: Fly Girl with Fibro
Imagine having an illness and no one believes that you are sick. You are suffering with a debilitating condition and doctor after doctor tells you, “You’re okay.” This is what Trina Nicole, founder of Fly Girl with Fibro, experienced for years before she was diagnosed with fibromyalgia. She was persistent in getting the treatment she…
Nutrition Tips for Pregnancy Related Problems
Many women find being pregnant a thoroughly enjoyable experience and suffer very few unpleasant symptoms, but there are those who discover that being pregnant can lead to some uncomfortable effects. Very few of these incidental discomforts threaten either the fetus or the expectant mother, but the more enjoyable a pregnancy, the better for both mother…
The Clean Medicine Movement & Children’s Health
As parents, we always strive to give our children the best possible care when they’re suffering from allergies or cold and flu symptoms. However, it’s possible that medicating your child with traditional over-the-counter (OTC) medications could cause more agitation than solution. According to a recent study published in Science Translational Medicine, about 75% of a pill…
Meet Dr. Lara Oboler: How Her Pregnancy Journey Led to PregPrep
Dr. Lara Oboler continues to prove that you can have all you want. With a mission to change lives and help remove stigmas related to common health issues, this interventional cardiologist is the co-founder of two breakthrough companies in healthcare, PregPrep and MD Concepts which produces the natural, clinically-proven Revactin to support male erectile health….
National Nutrition Month: How to Read a Nutrition Label
Learning to cook is a great way to take charge of your own health: when you cook meals from scratch, you’ll know exactly what’s in them and all the wholesome ingredients you choose to include. Some foods you’re more likely to buy ready-made such as breakfast cereal, bread, canned soup, yogurt, crackers, and snack foods….
National Nutrition Month: Zesty Baked Fish Fingers
March is National Nutrition Month and we’re sharing recipes that are as nutritious as they are delicious. Nutrition expert and founder of the Robinson Nutrition Group, Noni Robinson, has shared another one of her favorite recipes with us. She has a put a twist on a classic favorite, fish fingers or as more popularly known,…
Ask Dr. Tosha: Let’s Talk Women’s Health
Dr. Tosha Rogers is an obstetrician-gynecologist in Atlanta, Georgia. Her unrivaled skills and credentials are only matched by her honest and positive approach to helping women maintain optimal reproductive health. I think a big part of my mission on earth is to uplift women, educate women, and provide a safe space for them to have meaningful…
Beyond October: Kisha Carson Is Helping Save Lives Through Triple Negative Won’t Win
Every October we celebrate Breast Cancer Awareness Month not only to honor survivors and fighters and raise money for the cure but to educate communities on how they can make their health a priority. At CEOMOM we want to tell the stories of women on the front line of the fight against breast cancer after…