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SPIbelt Raises Funds for Breast Cancer Awareness

October is Breast Cancer Awareness Month and Kim Overton is continuing her tradition of giving back by raising funds for the Breast Cancer Resource Center of Austin. Through the sales of her innovative and trendsetting product, the SPIbelt, Kim is impacting her community $1 at a time. CEOMOM spoke with Kim to learn the inspiration…

National Relaxation Day: Revamp Your Wellness Routine

We often look at self-care tools such as massages and facials as being an unnecessary indulgence, but regular self-care is a critical step in your overall wellness routine. National Relaxation Day on August 15th is the perfect time to reboot your self-care routine for a happier and healthier you. To help further enhance your routine,…

4 MUST HAVE Ingredients For Healthy Meal-Planning

“Pasta noodles? Yes, I have those! Ground turkey? Yes, I have that, too! Oregano? I forgot the oregano! Whelp, looks like we’ll be eating chili dogs tonight.” Or what about this one? “Hmmm, I didn’t get a chance to go to the grocery store and there’s NOTHING in the kitchen to prepare, so I’ll just…

Let’s Get Real: Therapy Is Mom Self Care

Hi Moms- The summer months are finally here, and we get a welcomed break from the normal hustle and bustle of ‘mom-ing’ that happens during the school year to enjoy the fun of July and August. While you are fine-tuning the summer camp itinerary, weekend fun and vacation plans for your kids, be sure to…

How To Treat Yeast Infections & Yeast Overgrowth With Diet

The dreaded yeast infection, Ugggggh! I’m sure you have experienced it at some point in your life or maybe often, but could an overgrowth of yeast be the cause of your health problems? Shortly after my 3 year old was born, and my body was getting back to normal, I noticed one week prior to…

National Initiatives for Migraine & Headache Awareness Month

June is National Migraine & Headache Awareness Month, and the National Headache Foundation is taking this opportunity to shine a light on the millions of Americans who suffer in silence by collecting stories from across the country at headachestory.com. Over 35 million Americans suffer from migraine and headache. Unfortunately, headache is an invisible disease, due to…

No More Excuses: Tips for Having a Healthy Heart

February is American Heart Month, making it a great time to pause and consider what we are doing for our hearts. After all, according to the Centers for Disease Control and Prevention, around 610,000 people die every year in the U.S. because of heart disease. That’s one out of every fourth deaths. Heart disease is…

UpSpring: Creating Innovative Products for Mom and Baby

Being a new mom can be overwhelming whether it’s your first baby or your fourth. You are bombarded with products and services that claim to meet your needs better than the next one. Often the baby market concentrates on baby with little emphasis on mom. UpSpring, an innovative company that creates science backed and all…

CEOMOM Spotlight: Lajoyce Waajid of Nubian Hue Non Brew

For women looking to find a coffee alternative, Lajoyce Waajid, founder of Nubian Hue Non Brew, has the perfect solution. She has developed a faux coffee using all natural ingredients including a variety of herbs and spices. With the mission to help women improve their health by reducing caffeine consumption, this mom of 3 has…

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